I am an education focused academic in Exercise Science, an accredited Strength & Conditioning Coach (ASCA Elite Level 3), and a coach educator, with over twenty years of experience working as a performance coach and leader in high performance sport and academia.

My purpose and coaching philosophy is: “Better People, Better Performance”  and I make it my mission to get to know my athletes, coaches, and students as a person first, understanding their unique and individual needs, providing an enjoyable experience guiding them along their journey of self-discovery and better performance.

Driven by science, inspired by people, my evidenced based holistic approach to human performance coaching and education has been tested in some of the most challenging sport and education environments - Olympic Sport programs, Professional Sporting Organisations and Universities. 

I am also currently completing a PhD in Sport Coaching, working with high performance coaches and athletes to investigate the relationship between coaching practice and athlete performance.

When I’m not coaching & teaching, I’m exploring the world experiencing new adventures and cultures with my wonderful wife and amazing daughters!